why do we need 8 to 10 glasses of water in a day
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Answer:
Because in lack of proper water intake (2.7 - 3.7 litres / day), the food ( biomolecules) cannot be broken down by the digestive enzymes.
Explanation:
This happens because the digestive enzymes in our body are hydrolytic in nature.
Without the addition of water they cannot be breaken down...
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Answer:
We should keep our body hydrated so that our body can fight infections and diseases.so we have to drink that much amount of water..
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