English, asked by shantalaireddy82, 11 months ago

why do we need an instructor to do yoga????​

Answers

Answered by shreyaakashyap2009
0

Answer:

to stay fit and healthy...

Answered by Pɪᴋᴀᴄʜᴜɢɪʀʟ
14

Explanation:

The reason for this is that when you perform Asanas, Pranayama or Meditation, an electric charge gets produced in your body. If you do not use such insulation between your body and earth it will get earthed and you will not get the full advantage of your yoga actions.

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