Science, asked by lonehyder5297, 2 months ago

why do we need dietary fibre intake when we take our meals

Answers

Answered by thoraven1464

3

Answer:

Dietary fibre is mainly taken to keep our body healthy and clean It also helps in stabilising glucose and cholesterol levels

Answered by tarusohil27

0

Answer:

Normalizes bowel movement

lowers cholesterol level

Helps control blood sugar levels

Aids in achieving healthy weight

Helps you live longer

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