why do we need food ?
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A food is something that provides nutrients. ... energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
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It provides all the basic vital nutrients like proteins, vitamins, carbohydrates, fats, and minerals to our body. All nutrients provide energy to our body when our body gets the energy to metabolism in our body and our body functions properly
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