Why do we need food ? for class 2
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We need food for eat. Without foods the man will die.....
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QUESTION:-
Why do we need food?
ANSWER:-
We need food because:-
- We all need food to live.
- Food gives us the energy to do our work and grow strong.
- Eating healthy food protects us from various diseases.
- We eat different types of foods. Each food item is important and plays a vital role in the development of the body.
- Some items like fruits, vegetables, rice, eggs etc. provide us energy to do our work, read, write and play.
- There are some food items that help our body to grow and build muscles. These are called body-building foods. For example, eggs, milk, cheese and fish.
- Some food items protect our bodies from diseases. They are called protective foods. For example fruits and vegetables
- We should include a portion of all the food items in our diet to stay fit and healthy. Our meals should be balanced.
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