Why do we need food? Give a big paragraph on it.
Answers
Explanation:
A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
Just like a mobile phone needs to be recharged every day, so does your body. You need to eat food and drink water every day to keep your body going. Food gives you energy to grow, play games, be healthy and learn. Every day, you need to eat different foods from the five food groups.
The five food groups are:
1.grains
2.fruit
3.vegetables
4.milk or vegetarian choices
5.meat or vegetarian choices
Your body also needs nuts, healthy oils and spreads in small amounts too.
Fresh food is best. Foods that are processed and contain unhealthy fats and sugar, which is why cake, lollies and soft drinks are not recommended. If you eat lots of these your body can get sick.
Hope this helps you.
Answer:
As we all know food is very essential for all of us . it is a thing that keeps us going through out the life . We all love to have food . Food is not only something that we eat for taste we eat it also for providing our body energy so that it keeps functioning properly. It is also necessary to have a proper diet so we not have deficiency of any kind of mineral . in last we should drink more water to keep body hydrated and skin glowing