why do we need food
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food is something that provides nutrients. ...
energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
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Food is essential for our body to develop, replace and repair itself. Food provides us energy to work and play. It protects us from diseases and help to recover fast from illness. ... No single food contains all the nutrients in the desired quantities so; we need to eat balance diet for proper functioning of body
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