Question

why do we need food?what are the basic functions of food ?​

Answer 1

Answer:

we need food for our survival

Explanation:

Food provides the materials needed to build, repair and maintain body tissues. Proteins, fats and minerals are the best nutrients for growth. Growing bodies need extra amounts of these nutrients. Every person, whether growing or not, is going through a continual repair process of replacing injured or dead cells.

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Answer 2

Explanation:

We all eat food because it provides the fundamental types of materials required to keep our bodies functioning. We need energy to enable growth and repair of tissues, to maintain body temperature and to fuel physical activity. Energy comes from foods rich in carbohydrate, protein and fat.

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