why do we need for food? for class 2
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Explanation:
Food is essential for our body to maintain a healthy heart, active brain, optimally working muscles and other organs. Food provides us energy and protect against from diseases. Food is made up of nutrients. These nutrients we get from variety of food items.
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A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digestingfood, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
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