Science, asked by prakashchandr2, 11 months ago

Why do we need fruit and vegetable in our balance diet

Answers

Answered by Ruchikashiyap

2

Answer:

Fruit and Veggies contain vitamins which are essential for our body.

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Answered by yuvraj99975

1

Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. that is why it is added so.

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