Question

why do we need fruits in our body

Answer 1

because fruits contains jute material which can digest our food easily and we will be healthy by eating fruits

Answer 2

fruit has been recognised a good source off vitamins and minerals and for there role in preventing Vitamin C and Vitamin D defence people who eat fruits and over part of and oral healthy diet generally have a reduced risk of chronic disease usdas My Plate is recovery making half your plate fruit and vegetables for healthy eating
I hope you have satisfied
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