Question

why do we need iodine in our diet? name two sources of iodine in our diet.​

Answer 1

Explanation:

deficiency of iodine causes goiter.

we get iodine from salt

Answer 2

Answer:

Iodine is very essential for us . The body need iodine to make thyroid hormone. this hormon control the metabolism and many other important function like bone and brain development. also iodine is found in many foods.

Two sources of iodine in our diet is:

1) fish ( tuna)

2) dairy products

3) iodized salt

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