Question

why do we need iodine in our diet name two sources of iodine in our diet

Answer 1

Answer:

Generally for our taste but lot of iodine salt is not good for our health it damages our bone

Answer 2

we need iodine in our diet to our body to make thyroid hormones. These hormones control the body's metabolism and many other important functions. The body also needs thyroid hormones for proper bone and brain development during pregnancy and infancy.