English, asked by dhhwbsg8, 1 month ago

why do we need rest and sleep ?

Answers

Answered by rajendrachaturvedi69

Answer:

Just like eating, sleep is necessary for survival. Sleep gives your body a rest and allows it to prepare for the next day. It's like giving your body a mini-vacation. Sleep also gives your brain a chance to sort things out.

Answered by radharwt1980

Just like eating, sleeping is necessary for survival. sleep gives our body a rest and allow it to the prepare for next day. It's like giving our body a mini vacation. sleeps also gives to our brain a chance to sort things out

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