English, asked by Bhoomi1116, 1 month ago

why do we need rest and sleep ???​

Answers

Answered by XxAarzooxX
1

Answer:

Just like eating, sleep is necessary for survival. Sleep gives your body a rest and allows it to prepare for the next day. It's like giving your body a mini-vacation. Sleep also gives your brain a chance to sort things out.

Answered by navimumbaikarboy56
1

Explanation:

Just like eating, sleep is necessary for survival. Sleep gives your body a rest and allows it to prepare for the next day. It's like giving your body a mini-vacation. Sleep also gives your brain a chance to sort things out

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