Question

why do we need sleep​

Answer 1

Answer:

Sleep is important for two main reasons: It helps us repair and restore our organ systems including our muscles, immune systems, and various other hormones. And it plays a crucial role in memory, helping us retain what we learned at work or school for later use.

Answer 2

We need sleep because sleep is important for two main reasons: It helps us repair and restore our organ systems including our muscles, immune systems, and various other hormones. And it plays a crucial role in memory, helping us retain what we learned at work or school for later use.

hope it helps you.