Environmental Sciences, asked by anuskadrija, 2 months ago

Why do we need sleep?

Answers

Answered by harshpujare8000
1

Answer:

Sleep is an essential function1 that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly.

Explanation:

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Answered by pankajsen9453gma
2

Answer:

sleep is a essential funtion of our body this help to refresh our mind ,leaving refreshed and alert when we wake and full of energy.

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