Why do we need to do sleep. What happens if we won’t sleep
Answers
Answered by
2
sleep is very important . we should sleep maximum 6-8hrs if we don't sleep many problems may occur and the whole day u would feel tired ..ur eyes get irritated and u ll feel dizzy so sleep is very important
sriajay608:
Lol......I won’t sleep at all
No lol ok no
Bye and thank you
Thank you
Answered by
0
Answer:
Just like eating, sleep is necessary for survival. Sleep gives your body a rest and allows it to prepare for the next day. It's like giving your body a mini-vacation. Sleep also gives your brain a chance to sort things out.
Some of the most serious potential problems associated with chronic sleep deprivation are high blood pressure, diabetes, heart attack, heart failure or stroke. Other potential problems include obesity, depression and impairment in immunity. Chronic sleep deprivation can even affect your appearance.
Hope this helps
Similar questions