Question

Why do we need to drink atleast 2 glasses of milk everyday

Answer 1

Answer:

You need to have at least one glass of milk per day as this aids in healthy bones. This is because of the high source of calcium and nutrients, calcium, potassium and phosphorus found in milk. You need to know that about 99% of the calcium in your body is stored in your bones including your teeth.

Explanation:

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Answer 2

Answer:

ᴍɪʟᴋ ᴄᴏɴᴛᴀɪɴs ᴍᴀɴʏ ɴᴜᴛʀɪᴇɴᴛs ʟɪᴋᴇ ᴠɪᴛᴀᴍɪɴs, ᴍɪɴᴇʀᴀʟs ᴡʜɪᴄʜ ʜᴇʟᴘs ɪɴ ɢʀᴏᴡᴛʜ ᴏғ ᴏᴜʀ ʙᴏᴅʏ

ɪᴛ ʜᴇʟᴘs ᴛᴏ ʙᴇ ʜᴇᴀʟᴛʜʏ . ᴍɪʟᴋ ɪs ᴀ ɴᴜᴛʀɪᴇɴᴛ ᴘᴏᴡᴇʀ ʜᴏᴜsᴇ ғᴏʀ ᴀ ᴘᴇʀsᴏɴ. ᴛʜᴇʀᴇғᴏʀᴇ ᴡᴇ ɴᴇᴇᴅ ᴛᴏ ᴅʀɪɴᴋ ᴍɪʟᴋ ᴅᴀɪʟʏ