Why do we need to drink lots of water??
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Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.
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by pravallika.
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Because without water our body gets dehydrated. Water helps in keeping our body cool. If the water level in our body decreases by 1%, we will feel thirsty. If the water level in our body decreases by 10%, we will die.
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