Question

why do we need to drink milk everyday?​

Answer 1

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You need to have at least one glass of milk per day as this aids in healthy bones. This is because of the high source of calcium and nutrients, calcium, potassium and phosphorus found in milk. You need to know that about 99% of the calcium in your body is stored in your bones including your teeth.

Answer 2

Explanation:

milk contains lots of calcium which is very beneficial and essential for our bones and also for our teeths plus it's very rich in proteins too

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