Question

Why do we need to drink water in discribe in points​

Answer 1

Answer:

Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.

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Answer 2

Answer:

Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature. Water acts as a lubricant for joints and muscles.

Explanation:

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