Question

why do we need to eat different kinds of food ​

Answer 1

Answer:

We need to eat different kinds of food always as to get a balanced diet like proteins , carbohydrates , vitamins , minerals , etc.

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Answer 2

eating different kinds of food means eating a well balanced diet is important because..

Explanation:

1.It is important to choose a variety of food within each food group.

2.when we eat different varieties of food means we get different key nutrients in equal amount necessary for growth.

3.It provide us an option to eat food with full power of interesting mind.

4.we will not get bored of eating a particular type of food.

5 .our body need different types of nutrients in different time so we will get that nutrition after eating different food depending on our balanced diet.

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