Question

why do we need to eat healthy meals everyday?

Answer 1

HEYA.!!!

We need to eat healthy meals everyday to meet our energy needs and for being healthy.

HOPE THIS HELPS YOU . :)

Answer 2

Hello! dear,

Your answer goes like this ....

1."Good Nutrition" is an important part of leading a healthy lifestyle.
2.Combined with physical activity,Your diet can help you to reach and                   maintain a healthy weight,Which reduces the risk of Chronic diseases            {like Heart disease and cancer.}  and to promote your overall health.




Thank you dear,

Hope It helps.