Environmental Sciences, asked by thegamer1, 1 year ago

why do we need to exercise

Answers

Answered by rosyy1
3
to remain healthy .
helps to lose fat and weight .
Answered by xxSavageQueenxx
3
Heya!

We need to exercise to keep us fit and healthy. Obesity is growing at a rapid rate. The only thing responsible for it is the online world or social media. People are so engrossed in social media that they forget the fact that they are humans also. We need to exercise regularly not just to keep healthy but to keep ourselves in shape.

Adorbs!

ishwaryadhube72: We need to train our muscles regularly otherwise they pain
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