Science, asked by niveditachoudhp9j25p, 1 year ago

Why do we need to get muscle cramps after heavy excercise?

Answers

Answered by drdivyasharma72
2
As we do diffrent ex. The demand of O2 is more than the supply so our body produce Latic acid .to get relief take a hot waterbath or a massage.
Answered by Pratik021205
1

Answer:

hi

this is a nice questions

ok so here is the answer

while a sports man is running he breathes heavily as his stamina decreases

=> so the demand of oxygen is less for him

=>now he stars breathing anoerabically

=>during this  The muscles begin to do anaerobic respiration, because oxygen is not present.

=>now lactic acid gets accumalted in the muscles.this process is  lactic acid fermenation

=> it is a process that takes place when oxygen  is not present .

=>this causes muscle cramps when sportsman run

hope it helps u.......

Similar questions