Question

Why do we need to proper food

Answer 1

Food as we know is essential for the growth and maintenance of the human body.Researchers worldwide have discovered that eating fish regularly is good for health. Regular consumption of fish may reduce the risk of diseases such as asthma, prostate cancer and eyesight. food performs three different functions. They are Physiological Function, Psychological Function, and Social Function. Being healthy and eating well is an amalgamation of all these essential functions of food

Answer 2

Hope this helps you..
We need proper food for the nutrition and for the growth of our body. Without good nutrition our body is more prone to disease, infection, fatigue and poor performance.
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