Biology, asked by brian76, 1 year ago

Why do we need to sleep

Answers

Answered by AkshayaT
8

we need to sleep because

our body needs time to relax,heal itself

And it also makes our brain fresh


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Answered by arav8657
1
Your body needs a break from work. It needs time to backup the immune system, to repair the worn tissues,to reprogram the body systems and regulate their function and of course rejuvenate your skin to look more glamorous.
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