Question

why do we need to take food​

Answer 1

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Just as a power station requires gas or coal to power its turbines and generate energy, so we need fuel – in the form of food – to power our continued existence. The foods we eat provide us with a range of nutrients: vitamins, minerals, water, fat, carbohydrates, fibre, and protein.

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Answer 2

Answer:

⚫We need to eat food to get energy , nutrients,

vitamins and minerals for our body to function

properly.

⚫Different foods give us a variety of nutrients, some foods have more nutrients than the other foods like breads are good source for carbohydrates, which give us energy.

⚫Beans and meat are good sources of protein which helped to build our muscles.

⚫Avocados,butter and cheese are good sources of fat which give us energy rate or cell growth and keep us warmth.

⚫fruits and vegetables have lots of vitamins and minerals which play hundreds of rules such as supporting the immune system, healing cuts and also help with healthy skin and hair.

⚫Water is also important to keep us hydrate and help transport nutrient to the body.

Hope it will help you ✌️

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By Silu 12❤️