Question

why do we need vitamin in our body​

Answer 1

Answer:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Answer 2

Answer:

because every vitamins do their own work like vitamin c protects our skin from sun damage . and vitamin d for our height growth .