Question

why do we need water?​

Answer 1

Explanation:

Water delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue. 2. Water helps weight loss. Water helps you feel full longer, without adding any additional calories.

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Answer 2

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• Keep a normal temperature.
• Lubricate and cushion joints.
• Protect your spinal cord and other sensitive tissues.
• Get rid of wastes through urination, perspiration, and bowel movements

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