why do we perspire?
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When your body temperature rises from exercise, heat, stress or hormone shifts, sweating helps keep your internal temperature at a comfortable 98.6 degrees Fahrenheit. “Sweating helps release heat, which helps maintain optimal body temperature,” says Pamela Webert, an exercise physiologist at Henry Ford Health System.
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Perspiration is a natural process of all living things, humans, plants animals, all perspire, as for humans, perspire to radiate out the heat of our body in the form of sweat, which helps in maintaining our body temperature, this is the reason why humans perspire
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