Question

why do we require a balance diet
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Answer 1

Answer:

A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance.

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Answer 2

Answer:

balance diet because it will help us to be fit mentally as well as physically it will grow our mental development and physical development we can have we can get energy to do any work or if any hard work will come we not feel lazy and tired will do it very easily so that we need a balanced diet so

Explanation:

balance balanced diet is necessary in all life because all all human beings have to do many work and on parents children and teachers all them have to work very hard for their life for taking money or earn money so they have to be physically fit and mentally fit so that they can work hard and do many work

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