Why do we see dreams at night?
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Dreams appear to be influenced by our waking lives in many ways. Theories about why we dream include those that suggest dreaming is a means by which the brain processes emotions, stimuli, memories, and information that's been absorbed throughout the waking day.
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Being sleep-deprived for a night or two (or more) can make parts of your brain much more active when you finally do slip into REM sleep. Increased hormone production affects the way your brain processes thoughts and emotions. This often leads to some intense dreams.
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