Environmental Sciences, asked by nveekshitha200925, 3 months ago

why do we sleep more in winter?

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Answers

Answered by Anonymous

The lack of sunlight means your brain produces more of a hormone called melatonin, which makes you sleepy. Open your blinds or curtains as soon as you get up to let more sunlight into your home, and get outdoors in natural daylight as much as possible

Answered by srisaimohanrao143

Answer:

because it was ...cool temperature around us so ...that's y ur body wants rest ....

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