Biology, asked by roshini8755, 10 months ago

Why do we suffer from jet lag?

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Answered by sudistar123

0

A disruption to your circadian rhythms. Jet lag can occur anytime you cross two or more time zones. Jet lag occurs because crossing multiple time zones puts your internal clock or circadian rhythms, which regulate your sleep-wake cycle, out of sync with the time in your new locale.

Answered by jasreen25

0

PLS MARK ME THE BRAINLIEST AND FOLLOW ME!!!!

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