Question

why do we sweat while doing work
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Answer 1

Answer:

The primary benefit of sweating when you work out is that sweating helps cool your body down, says Gallucci. This can help prevent you from overheating. Exercise and high temperatures cause your body to heat up. Your body then responds with sweat.

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Answer 2

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Sweating is the mechanism of our body to keep us cool down when we work out and prevent us from overheating.