Why do we usually feel h ungry after taking any physical exercise?
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we feel hungry after a physical exercise because when we do exercise our body will use the food present in our body to meet the energy requirement.
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The reason u feel hungry is because u use the present glucose level in the blood or the stored glucose to produce ATP. Which cause shortage of glucose in the body and according to our eating habits the body gives us signal in the form of hunger to show that the glucose is low in comparison to the regular rates.
Hope it helps.
Hope it helps.
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