Question

why do you eat healthy food​

Answer 1

Healthy eating helps us to maintain a healthy weight and reduces our risk of type 2 diabetes, high blood pressure, high cholesterol and the risk of developing cardiovascular disease and some cancers.

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Answer 2

Answer:

Hi mate here is your answer...

Explanation:

we eat healthy food for some following reasons :

1. it help us to maintain a healthy weight.
2. it protects us from deasease and helps to fight against deasease.
3. it reduce our weight.
4. it keeps our bones and muscles strong.
5. maintain healthy heart.
6. it improves our memory and brain health.

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