Question

why do you eat vegetable​

Answer 1

Answer:

Vegetables is an essential part of our diet. Eating vegetables provides various health benefits. It is a very important source of different nutrients including potassium dietary fibre, folate

vitamin A and vitamin C. Diets rich in potassium help to maintain healthy blood pressure. vegetables also keep a biological cycle very regular. They regularize the digestive system and maintain the appetite throughout the day.

In short : It is important to keep our body healthy.

Explanation:

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