Why do you gasp for breath after climbing a staircase? Plz give a short and correct answer.
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The most common causes of shortness of breath are either a lung or heart condition, low red blood cell count or being out of shape, according to Addrizzo-Harris.
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Answer:
Your body suddenly needs more oxygen -- hence the feeling of being winded. Another reason why it affects you so strongly is because walking up stairs uses your fast-twitch muscles, which are used for explosive movements, and muscles like your glutes that you may not commonly train.
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