Science, asked by chhawadijeetram, 7 months ago

why do you get muscle cramps after heavy exarcise?

Answers

Answered by kookie05

Answer:

It is widely believed that excessive sweating due to strenuous exercise can lead to muscle cramps. Deficiency of sodium and other electrolytes may lead to contracted interstitial fluid compartments, which may exacerbate the muscle cramping.

Explanation:

hope it helps you..

Answered by Anonymous

Answer⤵

Electrolyte depletion and dehydration theory

It is widely believed that excessive sweating due to strenuous exercise can lead to muscle cramps. Deficiency of sodium and other electrolytes may lead to contracted interstitial fluid compartments, which may exacerbate the muscle cramping.

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