why do you get muscle Cramps after heavy excercise
Answers
Answer:
We get muscle cramps due to heavy exercise. ... Due to improved blood flow the supply of oxygen to muscles increases and this oxygen breaks down lactic acid into carbon dioxide and water. Thus hot water bath gives us relief from muscle cramps.
Answer:
hi
this is a nice questions
ok so here is the answer
while a sports man is running he breathes heavily as his stamina decreases
=> so the demand of oxygen is less for him
=>now he stars breathing anoerabically
=>during this The muscles begin to do anaerobic respiration, because oxygen is not present.
=>now lactic acid gets accumalted in the muscles.this process is lactic acid fermenation
=> it is a process that takes place when oxygen is not present .
=>this causes muscle cramps when sportsman run
hope it helps u.......