Music, asked by abegailsoriano29, 5 months ago

why do you need to perform flexibility and strengthening exercise to improve performance? explain

Answers

Answered by california1o1

4

Answer:

because I reduces possibilities of cramps and injuries

Answered by trtaufiq757

0

Answer:

it is very important....

Explanation:

as it stretches ur body

Previous Question

Next Question

Similar questions

Science, 2 months ago

ਹੇਠ ਲਿਖਿਆਂ ਵਿਚੋਂ ਕਿਹੜੇ ਭੋਜਨ ਲੜੀ ਦਾ ਨਿਰਮਾਣ ਕਰਦੇ ਹਨ A)ਘਾਹ ,ਕਣਕ ,ਅੰਬ B)ਘਾਹ ,ਬੱਕਰੀ,ਅੰਬ...

Math, 2 months ago

Answer the ticked questions please give me the answers correctly by doing in a copy...

Physics, 2 months ago

name the arrangment for convert ac to dc...

World Languages, 5 months ago

summary of kannada poem yelaralondagu by DVG...

Science, 5 months ago

properties of acids????????????

Geography, 9 months ago

Introduction of pollution and its types for geography project (two to three paragraphs) .

Biology, 9 months ago

C. Plasma membrane is Fluid structure due to presence of a. Carbohydrates b. Lipid c. Glycoprotein d. Polysaccharide...

Physics, 9 months ago

A car is speeding at 25m/s in a low speed zone. A police car starts from rest just as car passes and accelerates at a constant rate of 5m/s2. The police car will catch the speeding car after a time of (1) 20s ((2) 10s (3) 5s 14) 15s...