Question

why does a diet plan differ according to gender? ​

Answer 1

Although the recommended breakdown of carbohydrate, protein, and fat are the same for both genders, because men generally need more calories, they also require higher total intake of each of the macronutrients. Women need fewer calories than men, but in many cases, they have higher vitamin and mineral needs.

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Answer 2

Answer:

yes it differs

Explanation:

a male diet is not similar to a female diet as generally males have a different body system from the females.. males should have some tough breakfast for their diet and females must have something lighter like cereals and fruit or egg smashed 1 egg and a bread of 2 pieces..

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