Why does a labourer need more carbohydrates in his diet than a normal person?
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Small and frequent simple carbohydrates provide enough hydration, stable blood glucose and comfort with a natural feeling of control. These findings suggest an approach to researching different sources of simple carbohydrates as a valuable source of energy during labor.
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because he need more energy than a normal person.
However it is not necesary to take carbohydrate to take carbohydrate fats would be better
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