Question

Why does a labourer need more carbohydrates Indian diet than normal

Answer 1

Hello there, the assertion does not seem to be correct but as far as carbohydrates are concerned they are one of the most important sources of energy that our body can break down in respiration in contrast to proteins, lipids etc, moreover excess carbohydrates will increase the blood sugar level up to unhealthy point.

whether it is a labourer or any hard working person the diet should be balanced

Answer 2

Answer:

labourers need more more amount of carbohydrates because they need energy to do work than normal.Like sports person need  more carbohydrates too because they do more physical workout than a person sitting and doing work in a office

hope you find the answer useful

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