Why does a labourer needs more carbohydrate and protein as compared to other nutrients?
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Ans. A labourer needs more carbohydrates and fat - rich diet because he does more physical labour and hard work than any office clerk. For a player he needs only carbohydrate - rich food not fats as he requires more energy, which could be provided only by carbohydrates.
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A labourer needs more carbohydrates and fat - rich diet because he does more physical labour and hard work than any office clerk. For a player he needs only carbohydrate - rich food not fats as he requires more energy, which could be provided only by carbohydrates.
I hope it helps , thank you.
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