Why does a lobourer need more carbohydrates in his diet than
normal ?
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Answer:
The labourer is involved in daily physical activities like mining, construction and other hardships. The food or diet of labor must be in accordance to fulfill the daily energy needs.
Explanation:
The labor spend 8-10 hours working with hammer and other tools in the agriculture field, construction site and at other places were physical labor is required.
The diet of the labor must be a combination of proteins, fats, vitamins and minerals.
For providing the instant energy for muscular work the carbohydrates in the form of sugars and starch are required which are converted into molecules of energy currency ATP for instant supply of energy.
Explanation:
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