why does a man need water? explain
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You need water to replenish the lost fluid from sweat. You also need enough water in your system to have healthy stool and avoid constipation. Your kidneys are also important for filtering out waste through urination. Adequate water intake helps your kidneys work more efficiently and helps to prevent kidney stones.
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- A man need water to digest their food and get rid of waste. Water is needed for digestive juices, urine (pee), and poop. And they can bet that water is the main ingredient in perspiration, also called sweat. Besides being an important part of the fluids in thairr body, water is needed by each cell to work.
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